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Welcome to MANIFEST SISU

Hi, I’m Julia Abbott married to a Koivumaa—American by birth, married into the deep, quiet strength of Finland. Every summer, my family and I retreat to our lakeside cabin in the Finnish countryside, where the stillness runs deep and the coffee is always strong. Finland isn't just a place for me—it's a rhythm, a mindset, a second home.

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That’s where I first felt sisu—not as a tourist concept or cultural quirk, but as a real, living force. And when life knocked me flat with a breast cancer diagnosis, it wasn’t a slogan that got me through. It was sisu. Grit without glamour. Strength without certainty. The kind of courage that doesn't wait for the fear to pass.

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This book—and this movement—is my way of giving back. My way of showing you that no matter where you come from or what you’re up against, you have sisu too. It’s already in you. The fire. The focus. The quiet refusal to quit.

Sisu doesn’t ask you to be fearless. \
It asks you to keep going anyway.

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So welcome. You’re in the right place. Let’s find your Manifest Sisu—and light the way forward, one powerful step at a time.

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My Story

Life Doesn’t Ask Permission to Be Hard

 

Sometimes, it hits without warning—like it did for me.
One day I was fine. The next, I was facing a breast cancer diagnosis that cracked me wide open—body, mind, and spirit.

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Cancer doesn’t care how strong you are. It doesn’t wait for you to be ready. It drags you into the storm and dares you to find a way through. That’s where I met sisu—not as a concept, but as a lifeline. A force I had to reach in and fight for when everything in me wanted to shut down.

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That’s the heart of Manifest Sisu.

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Not a slogan. Not a pretty mantra.


But the raw, relentless decision to take one step forward when your brain is fogged with fear, when your body is exhausted, when the world feels upside down.

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Sometimes, the miracle is simply not stopping.

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Manifest Sisu is about finding strength you didn’t know you had, one gritty, unglamorous, deeply human step at a time.


It’s about honoring small wins—when they come—and surviving the moments when there are none.
It’s about refusing to quit when the odds feel impossible.

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This space is here for you—to learn what Manifest Sisu is, to begin uncovering it in your own life, and most importantly, to share your story.

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Because when we speak our truth, we make it easier for someone else to keep going.

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You're not alone. Not now. Not ever.

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Ready to share your own Manifest Sisu moment?


--  Tell Your Story

--  Explore the Guideposts
--  Get the Workbook Toolkit -- Coming Soon on Amazon

Contact Me

I'm always looking for shared stories by people like you! Tell me your MANIFEST SISU story. Let's share SISU.

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